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Cooking & Baking Converters

Ingredient cup ↔ gram style conversions.

Cups measure volume but recipes depend on weight, and every ingredient has a different density: a cup of all-purpose flour is about 120 g while a cup of granulated sugar is about 200 g. Converting with a single generic factor is the most common reason a recipe fails when it crosses the Atlantic.

Our baking converter uses per-ingredient densities drawn from widely used baking references, so you can scale a US recipe to a metric kitchen scale (or vice versa) with confidence. For plain liquid volume conversions, see the Volume converters.

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