How to convert it
- Divide by 240 (1 US cup = 240 ml): 90 ÷ 240 = 0.375 cups.
- Result: 90 ml ≈ 0.375 cups.
US cups = mL / 236.588236
That is 6.09 US tablespoons, 18.26 teaspoons, or 3.04 US fl oz.
This uses the 240 ml US nutrition-label cup; a US customary cup is 236.6 ml and a metric cup is 250 ml.